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| Runner's nutrition: tasty seafood salad #2. Squids and olives |
- three cans of squid
- one can of green olives
- some amount of spring onions
- and a tablespoon of olive oil
Run+design is a weblog centered on mobile lifstyle, smartphones, tablets and all related stuff -- including interfaces (remembering my job as a full-time designer) and app design. I'm also interested in healthy life and sports so it will have it's reflection on blog posts.
Monday, December 10, 2012
Runner's nutrition: tasty seafood salad #2. Squids and olives
Hi there, fellow hungry runner! Today is the salad day, here you go, it's simpler then you can imagine. Get some squids, olives, olive oil and spring onions. Chop them down in one plate and mix well -- it's not too healthy, while squids are canned and olives too, but it's still tasty and can refill your fuel tanks fast.
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You'll need these to get tasty seafood salad #2. Squids and olives:
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