Tuesday, December 4, 2012

Runner's nutrition: tasty vegetable salad #1. Tomatoes and peas salad

Hi there, fellow designer, runner and all other types of eaters. Here, in this new section of our articles we will try to describe all those fun and tasty ways to eat fresh, healthy and cool. Let's start with this all new tomatoes and peas salad!

all new tomatoes and peas salad
all new tomatoes and peas salad

Ingredients for all new tomatoes and peas salad:

  • tomatoes — 3 of them, sliced in half-rounds
  • cabbage and carrots — sliced in tiny narrow and long bits (about 1/4 of final volume of serving)
  • spring onions — about half of cabbage+carrots amount, sliced in small bits
  • green peas — about 100 grammes
  • fresh natural yogurt with no additions like sugar — about 100 ml
  • salt — as much as you want
  • olive oil — as much as you want
  • various spices — as much as you want
Tell me if you've found it tasty or not. Stay tuned, there will be more posts of this sort later!

No comments:

Post a Comment