Run+design is a weblog centered on mobile lifstyle, smartphones, tablets and all related stuff -- including interfaces (remembering my job as a full-time designer) and app design. I'm also interested in healthy life and sports so it will have it's reflection on blog posts.
Friday, September 7, 2012
When running goes down: revive the dead track!
Hello, fellow runner! Today's question of interest is about getting close to experience cap in our field. Imagine you are at the maximum of your abilities -- you run perfectly from your point of view. No progress and everything you get in return from all your attempts is frustration and pain. Newbies frequently come to such a situation -- adding kilometers and minutes to their daily running activities and receiving less then they are willing to get. It's not a problem of human powers, it's a common problem of overpumped expectations. So grab your will and do nothing but train, but differently, if you please. Just assume that there is no experience cap in running -- you should experiment, involve your imagination, reed blogs like this and create new routine for your fun. But remember that we discuss only running as a hobby -- not professional sport! My advices can ruin your career as a professional runner -- mind this )
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